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Not Getting Enough Sleep? Here is What You Need to Know

Not Getting Enough Sleep? Here is What You Need to Know

Posted by Katherine Clarke on Mar 15th 2017

Think of the days when you are barely able to keep your eyes open as your boss talks about targets to achieve, or the times you prefer to be cozy in your bed rather than watch a movie, or when you wan … read more
6 Reasons You Must Do a Home Health Check-up This New Year

6 Reasons You Must Do a Home Health Check-up This New Year

Posted by Katherine Clarke on Jan 31st 2017

A symptom is the second stage of the start of a disease. Modern-day lives are so busy that we don’t get time to stop and examine our health, unless the body throws up a warning symptom.  … read more